SHRIMP PAELLA WITH PEAS AND CRISPY RED PEPPERS vs CHICKEN BREAST MEAL
Nutrition comparison per 100 g serving
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CHICKEN BREAST MEAL wins in 7 out of 11 nutrient categories
SHRIMP PAELLA WITH PEAS AND CRISPY RED PEPPERS: 3
vs
CHICKEN BREAST MEAL: 7
(1 ties)
Overview
| Nutrient | SHRIMP PAELLA WITH PEAS AND CRISPY RED PEPPERS | CHICKEN BREAST MEAL | Winner |
|---|---|---|---|
| Calories | 135 cal | 100 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 12.6 g | 6.4 g | |
| Fat | 6.0 g | 3.6 g | |
| Fiber | 0.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP PAELLA WITH PEAS AND CRISPY RED PEPPERS | CHICKEN BREAST MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SHRIMP PAELLA WITH PEAS AND CRISPY RED PEPPERS | CHICKEN BREAST MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 29 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 494 MG | 357 MG |