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SHRIMP PAD THAI WITH RICE NOODLES vs TURKEY POT PIE

Nutrition comparison per 100 g serving

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SHRIMP PAD THAI WITH RICE NOODLES wins in 7 out of 11 nutrient categories
SHRIMP PAD THAI WITH RICE NOODLES: 7 vs TURKEY POT PIE: 3 (1 ties)

Overview

Nutrient SHRIMP PAD THAI WITH RICE NOODLES TURKEY POT PIE Winner
Calories 128 cal 237 cal
Protein 6.6 g 5.8 g
Carbs 17.6 g 19.0 g
Fat 4.0 g 15.3 g
Fiber 0.9 g 1.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SHRIMP PAD THAI WITH RICE NOODLES TURKEY POT PIE Winner
Vitamin C, total ascorbic acid 0 MG 0.6 MG

Minerals

Mineral SHRIMP PAD THAI WITH RICE NOODLES TURKEY POT PIE Winner
Calcium, Ca 20 MG 11 MG
Iron, Fe 0 MG 1.0 MG
Potassium, K 82 MG 0 MG
Sodium, Na 463 MG 363 MG
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