SHRIMP PAD THAI WITH RICE NOODLES vs THAI-STYLE BEEF WITH LEMONGRASS SEASONED BEEF
Nutrition comparison per 100 g serving
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THAI-STYLE BEEF WITH LEMONGRASS SEASONED BEEF wins in 5 out of 10 nutrient categories
SHRIMP PAD THAI WITH RICE NOODLES: 3
vs
THAI-STYLE BEEF WITH LEMONGRASS SEASONED BEEF: 5
(2 ties)
Overview
| Nutrient | SHRIMP PAD THAI WITH RICE NOODLES | THAI-STYLE BEEF WITH LEMONGRASS SEASONED BEEF | Winner |
|---|---|---|---|
| Calories | 128 cal | 121 cal | |
| Protein | 6.6 g | 5.1 g | |
| Carbs | 17.6 g | 18.0 g | |
| Fat | 4.0 g | 1.4 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHRIMP PAD THAI WITH RICE NOODLES | THAI-STYLE BEEF WITH LEMONGRASS SEASONED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 20 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 82 MG | 129 MG | |
| Sodium, Na | 463 MG | 180 MG |