SHRIMP PAD THAI vs ENRICHED NOODLE PRODUCT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
SHRIMP PAD THAI: 7
vs
ENRICHED NOODLE PRODUCT: 7
(1 ties)
Overview
| Nutrient | SHRIMP PAD THAI | ENRICHED NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calories | 120 cal | 375 cal | |
| Protein | 3.5 g | 14.3 g | |
| Carbs | 20.5 g | 69.6 g | |
| Fat | 2.8 g | 4.5 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP PAD THAI | ENRICHED NOODLE PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG |
Minerals
| Mineral | SHRIMP PAD THAI | ENRICHED NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 3.4 MG | |
| Potassium, K | 30 MG | 286 MG | |
| Sodium, Na | 364 MG | 18 MG |