SHRIMP ORIENTAL STYLE INSTANT NOODLES vs AUTHENTIC NEW ENGLAND CLAM CHOWDER
Nutrition comparison per 100 g serving
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AUTHENTIC NEW ENGLAND CLAM CHOWDER wins in 6 out of 10 nutrient categories
SHRIMP ORIENTAL STYLE INSTANT NOODLES: 3
vs
AUTHENTIC NEW ENGLAND CLAM CHOWDER: 6
(1 ties)
Overview
| Nutrient | SHRIMP ORIENTAL STYLE INSTANT NOODLES | AUTHENTIC NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 433 cal | 95 cal | |
| Protein | 8.3 g | 2.5 g | |
| Carbs | 60 g | 7.1 g | |
| Fat | 18.3 g | 6.4 g | |
| Fiber | 3.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP ORIENTAL STYLE INSTANT NOODLES | AUTHENTIC NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SHRIMP ORIENTAL STYLE INSTANT NOODLES | AUTHENTIC NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 2,550 MG | 304 MG |