SHRIMP MEAT vs RAW SHRIMP EASY-PEEL
Nutrition comparison per 100 g serving
Ad 468x60
RAW SHRIMP EASY-PEEL wins in 4 out of 10 nutrient categories
SHRIMP MEAT: 2
vs
RAW SHRIMP EASY-PEEL: 4
(4 ties)
Overview
| Nutrient | SHRIMP MEAT | RAW SHRIMP EASY-PEEL | Winner |
|---|---|---|---|
| Calories | 96 cal | 53 cal | |
| Protein | 21.4 g | 13.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP MEAT | RAW SHRIMP EASY-PEEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP MEAT | RAW SHRIMP EASY-PEEL | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 53 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 229 MG | 372 MG |