SHRIMP & LOBSTER RAVIOLI vs TINKYADA
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP & LOBSTER RAVIOLI wins in 7 out of 14 nutrient categories
SHRIMP & LOBSTER RAVIOLI: 7
vs
TINKYADA: 4
(3 ties)
Overview
| Nutrient | SHRIMP & LOBSTER RAVIOLI | TINKYADA | Winner |
|---|---|---|---|
| Calories | 272 cal | 379 cal | |
| Protein | 10.7 g | 8.6 g | |
| Carbs | 33.0 g | 79.3 g | |
| Fat | 9.7 g | 3.5 g | |
| Fiber | 4.9 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP & LOBSTER RAVIOLI | TINKYADA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.2 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | SHRIMP & LOBSTER RAVIOLI | TINKYADA | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 612 MG | 0 MG |