SHRIMP LO MEIN WITH BOK CHOY AND ROASTED PEANUTS MEAL KITS vs GRILLED MUSHROOMS
Nutrition comparison per 100 g serving
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SHRIMP LO MEIN WITH BOK CHOY AND ROASTED PEANUTS MEAL KITS wins in 5 out of 11 nutrient categories
SHRIMP LO MEIN WITH BOK CHOY AND ROASTED PEANUTS MEAL KITS: 5
vs
GRILLED MUSHROOMS: 4
(2 ties)
Overview
| Nutrient | SHRIMP LO MEIN WITH BOK CHOY AND ROASTED PEANUTS MEAL KITS | GRILLED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 131 cal | 171 cal | |
| Protein | 6.5 g | 2.9 g | |
| Carbs | 19.8 g | 2.9 g | |
| Fat | 3.2 g | 17.1 g | |
| Fiber | 1.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP LO MEIN WITH BOK CHOY AND ROASTED PEANUTS MEAL KITS | GRILLED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP LO MEIN WITH BOK CHOY AND ROASTED PEANUTS MEAL KITS | GRILLED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 378 MG | 714 MG |