SHRIMP LO MEIN WITH BOK CHOY AND ROASTED PEANUTS MEAL KITS vs DOUBLE CHEDDAR PASTA WITH APPLEWOOD SMOKED BACON
Nutrition comparison per 100 g serving
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DOUBLE CHEDDAR PASTA WITH APPLEWOOD SMOKED BACON wins in 5 out of 11 nutrient categories
SHRIMP LO MEIN WITH BOK CHOY AND ROASTED PEANUTS MEAL KITS: 4
vs
DOUBLE CHEDDAR PASTA WITH APPLEWOOD SMOKED BACON: 5
(2 ties)
Overview
| Nutrient | SHRIMP LO MEIN WITH BOK CHOY AND ROASTED PEANUTS MEAL KITS | DOUBLE CHEDDAR PASTA WITH APPLEWOOD SMOKED BACON | Winner |
|---|---|---|---|
| Calories | 131 cal | 173 cal | |
| Protein | 6.5 g | 7.7 g | |
| Carbs | 19.8 g | 16.4 g | |
| Fat | 3.2 g | 8.6 g | |
| Fiber | 1.7 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP LO MEIN WITH BOK CHOY AND ROASTED PEANUTS MEAL KITS | DOUBLE CHEDDAR PASTA WITH APPLEWOOD SMOKED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP LO MEIN WITH BOK CHOY AND ROASTED PEANUTS MEAL KITS | DOUBLE CHEDDAR PASTA WITH APPLEWOOD SMOKED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 136 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 378 MG | 505 MG |