SHRIMP LO MEIN WITH BOK CHOY AND ROASTED PEANUTS MEAL KITS vs ATLANTIC SALMON WITH LEMON PEPPER BUTTER MEAL
Nutrition comparison per 100 g serving
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SHRIMP LO MEIN WITH BOK CHOY AND ROASTED PEANUTS MEAL KITS wins in 5 out of 10 nutrient categories
SHRIMP LO MEIN WITH BOK CHOY AND ROASTED PEANUTS MEAL KITS: 5
vs
ATLANTIC SALMON WITH LEMON PEPPER BUTTER MEAL: 4
(1 ties)
Overview
| Nutrient | SHRIMP LO MEIN WITH BOK CHOY AND ROASTED PEANUTS MEAL KITS | ATLANTIC SALMON WITH LEMON PEPPER BUTTER MEAL | Winner |
|---|---|---|---|
| Calories | 131 cal | 154 cal | |
| Protein | 6.5 g | 7.5 g | |
| Carbs | 19.8 g | 6.8 g | |
| Fat | 3.2 g | 11.1 g | |
| Fiber | 1.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHRIMP LO MEIN WITH BOK CHOY AND ROASTED PEANUTS MEAL KITS | ATLANTIC SALMON WITH LEMON PEPPER BUTTER MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 185 MG | 332 MG | |
| Sodium, Na | 378 MG | 100 MG |