SHRIMP LO MEIN NOODLES vs ORANGE CHICKEN FULLY COOKED TEMPURA CHICKEN BREAST MEAT WITH ORANGE SAUCE PACKET
Nutrition comparison per 100 g serving
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ORANGE CHICKEN FULLY COOKED TEMPURA CHICKEN BREAST MEAT WITH ORANGE SAUCE PACKET wins in 5 out of 10 nutrient categories
SHRIMP LO MEIN NOODLES: 4
vs
ORANGE CHICKEN FULLY COOKED TEMPURA CHICKEN BREAST MEAT WITH ORANGE SAUCE PACKET: 5
(1 ties)
Overview
| Nutrient | SHRIMP LO MEIN NOODLES | ORANGE CHICKEN FULLY COOKED TEMPURA CHICKEN BREAST MEAT WITH ORANGE SAUCE PACKET | Winner |
|---|---|---|---|
| Calories | 126 cal | 214 cal | |
| Protein | 6.5 g | 9.3 g | |
| Carbs | 16.8 g | 0 g | |
| Fat | 4.7 g | 5.7 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP LO MEIN NOODLES | ORANGE CHICKEN FULLY COOKED TEMPURA CHICKEN BREAST MEAT WITH ORANGE SAUCE PACKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 3.4 MG |
Minerals
| Mineral | SHRIMP LO MEIN NOODLES | ORANGE CHICKEN FULLY COOKED TEMPURA CHICKEN BREAST MEAT WITH ORANGE SAUCE PACKET | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Sodium, Na | 291 MG | 321 MG |