SHRIMP LO MEIN NOODLES vs ASIAN-STYLE CHICKEN FOR LETTUCE WRAPS
Nutrition comparison per 100 g serving
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ASIAN-STYLE CHICKEN FOR LETTUCE WRAPS wins in 5 out of 10 nutrient categories
SHRIMP LO MEIN NOODLES: 4
vs
ASIAN-STYLE CHICKEN FOR LETTUCE WRAPS: 5
(1 ties)
Overview
| Nutrient | SHRIMP LO MEIN NOODLES | ASIAN-STYLE CHICKEN FOR LETTUCE WRAPS | Winner |
|---|---|---|---|
| Calories | 126 cal | 111 cal | |
| Protein | 6.5 g | 10.1 g | |
| Carbs | 16.8 g | 6.1 g | |
| Fat | 4.7 g | 5.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP LO MEIN NOODLES | ASIAN-STYLE CHICKEN FOR LETTUCE WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SHRIMP LO MEIN NOODLES | ASIAN-STYLE CHICKEN FOR LETTUCE WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 10 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 291 MG | 530 MG |