SHRIMP LINGUINE IN CREAMY GARLIC SAUCE vs TERIYAKI CHICKEN WITH COOKED WHITE MEAT CHICKEN IN TERIYAKI SAUCE WITH BROWN RICE
Nutrition comparison per 100 g serving
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TERIYAKI CHICKEN WITH COOKED WHITE MEAT CHICKEN IN TERIYAKI SAUCE WITH BROWN RICE wins in 7 out of 10 nutrient categories
SHRIMP LINGUINE IN CREAMY GARLIC SAUCE: 2
vs
TERIYAKI CHICKEN WITH COOKED WHITE MEAT CHICKEN IN TERIYAKI SAUCE WITH BROWN RICE: 7
(1 ties)
Overview
| Nutrient | SHRIMP LINGUINE IN CREAMY GARLIC SAUCE | TERIYAKI CHICKEN WITH COOKED WHITE MEAT CHICKEN IN TERIYAKI SAUCE WITH BROWN RICE | Winner |
|---|---|---|---|
| Calories | 153 cal | 119 cal | |
| Protein | 5 g | 9.3 g | |
| Carbs | 21.8 g | 15.5 g | |
| Fat | 4.7 g | 1.7 g | |
| Fiber | 1.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP LINGUINE IN CREAMY GARLIC SAUCE | TERIYAKI CHICKEN WITH COOKED WHITE MEAT CHICKEN IN TERIYAKI SAUCE WITH BROWN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 10.2 MG |
Minerals
| Mineral | SHRIMP LINGUINE IN CREAMY GARLIC SAUCE | TERIYAKI CHICKEN WITH COOKED WHITE MEAT CHICKEN IN TERIYAKI SAUCE WITH BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 71 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Sodium, Na | 188 MG | 381 MG |