SHRIMP vs GULF SHRIMP
Nutrition comparison per 100 g serving
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GULF SHRIMP wins in 7 out of 10 nutrient categories
SHRIMP: 2
vs
GULF SHRIMP: 7
(1 ties)
Overview
| Nutrient | SHRIMP | GULF SHRIMP | Winner |
|---|---|---|---|
| Calories | 115 cal | 107 cal | |
| Protein | 10.6 g | 20.5 g | |
| Carbs | 4.4 g | 0.9 g | |
| Fat | 5.3 g | 1.8 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP | GULF SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SHRIMP | GULF SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 54 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 327 MG | 143 MG |