SHRIMP & GRITS BOWL WITH CHEESY vs BARBEQUE SAUCE WITH CHICKEN & VEGETABLES CHICKEN
Nutrition comparison per 100 g serving
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BARBEQUE SAUCE WITH CHICKEN & VEGETABLES CHICKEN wins in 7 out of 10 nutrient categories
SHRIMP & GRITS BOWL WITH CHEESY: 2
vs
BARBEQUE SAUCE WITH CHICKEN & VEGETABLES CHICKEN: 7
(1 ties)
Overview
| Nutrient | SHRIMP & GRITS BOWL WITH CHEESY | BARBEQUE SAUCE WITH CHICKEN & VEGETABLES CHICKEN | Winner |
|---|---|---|---|
| Calories | 97 cal | 78 cal | |
| Protein | 5.3 g | 6.4 g | |
| Carbs | 8.4 g | 11.7 g | |
| Fat | 5.3 g | 0.5 g | |
| Fiber | 1.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHRIMP & GRITS BOWL WITH CHEESY | BARBEQUE SAUCE WITH CHICKEN & VEGETABLES CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 108 MG | 223 MG | |
| Sodium, Na | 216 MG | 237 MG |