SHRIMP & GARLIC RAVIOLI vs TOMATO & MOZZARELLA RAVIOLI WITH TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP & GARLIC RAVIOLI wins in 7 out of 11 nutrient categories
SHRIMP & GARLIC RAVIOLI: 7
vs
TOMATO & MOZZARELLA RAVIOLI WITH TOMATOES: 3
(1 ties)
Overview
| Nutrient | SHRIMP & GARLIC RAVIOLI | TOMATO & MOZZARELLA RAVIOLI WITH TOMATOES | Winner |
|---|---|---|---|
| Calories | 243 cal | 292 cal | |
| Protein | 10.7 g | 10.4 g | |
| Carbs | 31.1 g | 32.1 g | |
| Fat | 7.8 g | 14.2 g | |
| Fiber | 2.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP & GARLIC RAVIOLI | TOMATO & MOZZARELLA RAVIOLI WITH TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | SHRIMP & GARLIC RAVIOLI | TOMATO & MOZZARELLA RAVIOLI WITH TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 151 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 515 MG | 642 MG |