SHRIMP & GARLIC RAVIOLI vs GIANT
Nutrition comparison per 100 g serving
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GIANT wins in 5 out of 10 nutrient categories
SHRIMP & GARLIC RAVIOLI: 4
vs
GIANT: 5
(1 ties)
Overview
| Nutrient | SHRIMP & GARLIC RAVIOLI | GIANT | Winner |
|---|---|---|---|
| Calories | 243 cal | 201 cal | |
| Protein | 10.7 g | 9.0 g | |
| Carbs | 31.1 g | 32.1 g | |
| Fat | 7.8 g | 3.9 g | |
| Fiber | 2.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP & GARLIC RAVIOLI | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | SHRIMP & GARLIC RAVIOLI | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 214 MG | |
| Iron, Fe | 0.7 MG | 1.5 MG | |
| Sodium, Na | 515 MG | 282 MG |