SHRIMP & GARLIC RAVIOLI vs ORGANIC PENNE RIGATE
Nutrition comparison per 100 g serving
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SHRIMP & GARLIC RAVIOLI wins in 5 out of 10 nutrient categories
SHRIMP & GARLIC RAVIOLI: 5
vs
ORGANIC PENNE RIGATE: 3
(2 ties)
Overview
| Nutrient | SHRIMP & GARLIC RAVIOLI | ORGANIC PENNE RIGATE | Winner |
|---|---|---|---|
| Calories | 233 cal | 375 cal | |
| Protein | 12.6 g | 12.5 g | |
| Carbs | 32.0 g | 73.2 g | |
| Fat | 6.8 g | 1.8 g | |
| Fiber | 1.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP & GARLIC RAVIOLI | ORGANIC PENNE RIGATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP & GARLIC RAVIOLI | ORGANIC PENNE RIGATE | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 505 MG | 0 MG |