SHRIMP & GARLIC RAVIOLI vs FRESH PASTA
Nutrition comparison per 100 g serving
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FRESH PASTA wins in 5 out of 10 nutrient categories
SHRIMP & GARLIC RAVIOLI: 3
vs
FRESH PASTA: 5
(2 ties)
Overview
| Nutrient | SHRIMP & GARLIC RAVIOLI | FRESH PASTA | Winner |
|---|---|---|---|
| Calories | 233 cal | 230 cal | |
| Protein | 12.6 g | 12 g | |
| Carbs | 32.0 g | 18 g | |
| Fat | 6.8 g | 9 g | |
| Fiber | 1.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP & GARLIC RAVIOLI | FRESH PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP & GARLIC RAVIOLI | FRESH PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 200 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Sodium, Na | 505 MG | 520 MG |