SHRIMP FUSION AVOCADO vs MASAGO ROLL
Nutrition comparison per 100 g serving
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SHRIMP FUSION AVOCADO wins in 5 out of 9 nutrient categories
SHRIMP FUSION AVOCADO: 5
vs
MASAGO ROLL: 3
(1 ties)
Overview
| Nutrient | SHRIMP FUSION AVOCADO | MASAGO ROLL | Winner |
|---|---|---|---|
| Calories | 98 cal | 148 cal | |
| Protein | 5.8 g | 5.2 g | |
| Carbs | 18.2 g | 20 g | |
| Fat | 1.8 g | 5.2 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP FUSION AVOCADO | MASAGO ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | SHRIMP FUSION AVOCADO | MASAGO ROLL | Winner |
|---|---|---|---|
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 364 MG | 435 MG |