SHRIMP FRIED RICE SHRIMP vs TENDER BEEF WITH VEGETABLES IN A SAVORY GRAVY
Nutrition comparison per 100 g serving
Ad 468x60
TENDER BEEF WITH VEGETABLES IN A SAVORY GRAVY wins in 5 out of 11 nutrient categories
SHRIMP FRIED RICE SHRIMP: 4
vs
TENDER BEEF WITH VEGETABLES IN A SAVORY GRAVY: 5
(2 ties)
Overview
| Nutrient | SHRIMP FRIED RICE SHRIMP | TENDER BEEF WITH VEGETABLES IN A SAVORY GRAVY | Winner |
|---|---|---|---|
| Calories | 91 cal | 57 cal | |
| Protein | 3.5 g | 4.0 g | |
| Carbs | 17.7 g | 7.5 g | |
| Fat | 0.9 g | 1.3 g | |
| Fiber | 3.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP FRIED RICE SHRIMP | TENDER BEEF WITH VEGETABLES IN A SAVORY GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP FRIED RICE SHRIMP | TENDER BEEF WITH VEGETABLES IN A SAVORY GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 11 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 0 MG | 261 MG | |
| Sodium, Na | 450 MG | 292 MG |