SHRIMP FRIED RICE SHRIMP vs QUICHE
Nutrition comparison per 100 g serving
Ad 468x60
QUICHE wins in 5 out of 10 nutrient categories
SHRIMP FRIED RICE SHRIMP: 4
vs
QUICHE: 5
(1 ties)
Overview
| Nutrient | SHRIMP FRIED RICE SHRIMP | QUICHE | Winner |
|---|---|---|---|
| Calories | 91 cal | 265 cal | |
| Protein | 3.5 g | 11.8 g | |
| Carbs | 17.7 g | 18.8 g | |
| Fat | 0.9 g | 15.9 g | |
| Fiber | 3.5 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP FRIED RICE SHRIMP | QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SHRIMP FRIED RICE SHRIMP | QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 206 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 450 MG | 453 MG |