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SHRIMP FRIED RICE SHRIMP vs FARRO AJI AMARILLO PUREE

Nutrition comparison per 100 g serving

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FARRO AJI AMARILLO PUREE wins in 5 out of 10 nutrient categories
SHRIMP FRIED RICE SHRIMP: 4 vs FARRO AJI AMARILLO PUREE: 5 (1 ties)

Overview

Nutrient SHRIMP FRIED RICE SHRIMP FARRO AJI AMARILLO PUREE Winner
Calories 91 cal 144 cal
Protein 3.5 g 8.2 g
Carbs 17.7 g 14.4 g
Fat 0.9 g 5.9 g
Fiber 3.5 g 2.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SHRIMP FRIED RICE SHRIMP FARRO AJI AMARILLO PUREE Winner
Vitamin C, total ascorbic acid 0 MG 5.3 MG

Minerals

Mineral SHRIMP FRIED RICE SHRIMP FARRO AJI AMARILLO PUREE Winner
Calcium, Ca 18 MG 24 MG
Iron, Fe 0.4 MG 1.1 MG
Sodium, Na 450 MG 191 MG
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