SHRIMP FRIED RICE PARBOILED LONG GRAIN WHITE RICE WITH SHRIMP AND CRISP VEGGIES IN AN ORIENTAL SAUCE vs TRI-COLOR CHEESE TORTELLINI
Nutrition comparison per 100 g serving
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SHRIMP FRIED RICE PARBOILED LONG GRAIN WHITE RICE WITH SHRIMP AND CRISP VEGGIES IN AN ORIENTAL SAUCE wins in 5 out of 11 nutrient categories
SHRIMP FRIED RICE PARBOILED LONG GRAIN WHITE RICE WITH SHRIMP AND CRISP VEGGIES IN AN ORIENTAL SAUCE: 5
vs
TRI-COLOR CHEESE TORTELLINI: 4
(2 ties)
Overview
| Nutrient | SHRIMP FRIED RICE PARBOILED LONG GRAIN WHITE RICE WITH SHRIMP AND CRISP VEGGIES IN AN ORIENTAL SAUCE | TRI-COLOR CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calories | 86 cal | 173 cal | |
| Protein | 4.6 g | 7.1 g | |
| Carbs | 17.7 g | 28.4 g | |
| Fat | 1.0 g | 3.2 g | |
| Fiber | 3.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP FRIED RICE PARBOILED LONG GRAIN WHITE RICE WITH SHRIMP AND CRISP VEGGIES IN AN ORIENTAL SAUCE | TRI-COLOR CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP FRIED RICE PARBOILED LONG GRAIN WHITE RICE WITH SHRIMP AND CRISP VEGGIES IN AN ORIENTAL SAUCE | TRI-COLOR CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 118 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 439 MG | 646 MG |