SHRIMP FRIED RICE MEAL vs LOBSTER MEAT ALL LEG
Nutrition comparison per 100 g serving
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LOBSTER MEAT ALL LEG wins in 6 out of 11 nutrient categories
SHRIMP FRIED RICE MEAL: 4
vs
LOBSTER MEAT ALL LEG: 6
(1 ties)
Overview
| Nutrient | SHRIMP FRIED RICE MEAL | LOBSTER MEAT ALL LEG | Winner |
|---|---|---|---|
| Calories | 116 cal | 119 cal | |
| Protein | 6.9 g | 25 g | |
| Carbs | 18.1 g | 0 g | |
| Fat | 1.3 g | 1.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP FRIED RICE MEAL | LOBSTER MEAT ALL LEG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | SHRIMP FRIED RICE MEAL | LOBSTER MEAT ALL LEG | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 129 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 310 MG | |
| Sodium, Na | 526 MG | 643 MG |