SHRIMP FRIED RICE vs CHICKEN WITH TERIYAKI SAUCE & PINEAPPLE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN WITH TERIYAKI SAUCE & PINEAPPLE wins in 6 out of 11 nutrient categories
SHRIMP FRIED RICE: 4
vs
CHICKEN WITH TERIYAKI SAUCE & PINEAPPLE: 6
(1 ties)
Overview
| Nutrient | SHRIMP FRIED RICE | CHICKEN WITH TERIYAKI SAUCE & PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 124 cal | 114 cal | |
| Protein | 4.5 g | 12.1 g | |
| Carbs | 20.8 g | 10.7 g | |
| Fat | 2.0 g | 2.5 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP FRIED RICE | CHICKEN WITH TERIYAKI SAUCE & PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | SHRIMP FRIED RICE | CHICKEN WITH TERIYAKI SAUCE & PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 264 MG | 343 MG |