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SHRIMP FRESH ROLL vs SALMON SUSHI SAMPLER

Nutrition comparison per 100 g serving

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SHRIMP FRESH ROLL wins in 7 out of 10 nutrient categories
SHRIMP FRESH ROLL: 7 vs SALMON SUSHI SAMPLER: 2 (1 ties)

Overview

Nutrient SHRIMP FRESH ROLL SALMON SUSHI SAMPLER Winner
Calories 112 cal 179 cal
Protein 3.4 g 7.7 g
Carbs 18.2 g 25.2 g
Fat 3.4 g 5.1 g
Fiber 1.9 g 0.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SHRIMP FRESH ROLL SALMON SUSHI SAMPLER Winner
Vitamin C, total ascorbic acid 6.6 MG 1.8 MG

Minerals

Mineral SHRIMP FRESH ROLL SALMON SUSHI SAMPLER Winner
Calcium, Ca 19 MG 9 MG
Iron, Fe 0.5 MG 1.2 MG
Sodium, Na 435 MG 325 MG
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