SHRIMP FRESH ROLL vs AVOCADO SUMMER ROLL W/ SWEET CHILI SAUCE
Nutrition comparison per 100 g serving
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SHRIMP FRESH ROLL wins in 6 out of 10 nutrient categories
SHRIMP FRESH ROLL: 6
vs
AVOCADO SUMMER ROLL W/ SWEET CHILI SAUCE: 3
(1 ties)
Overview
| Nutrient | SHRIMP FRESH ROLL | AVOCADO SUMMER ROLL W/ SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 112 cal | 139 cal | |
| Protein | 3.4 g | 1.1 g | |
| Carbs | 18.2 g | 28.9 g | |
| Fat | 3.4 g | 2.2 g | |
| Fiber | 1.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP FRESH ROLL | AVOCADO SUMMER ROLL W/ SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 20 MG |
Minerals
| Mineral | SHRIMP FRESH ROLL | AVOCADO SUMMER ROLL W/ SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 11 MG | |
| Iron, Fe | 0.5 MG | 6 MG | |
| Sodium, Na | 435 MG | 228 MG |