SHRIMP FRESH ROLL vs AVOCADO REGULAR ROLL WR
Nutrition comparison per 100 g serving
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SHRIMP FRESH ROLL wins in 7 out of 10 nutrient categories
SHRIMP FRESH ROLL: 7
vs
AVOCADO REGULAR ROLL WR: 2
(1 ties)
Overview
| Nutrient | SHRIMP FRESH ROLL | AVOCADO REGULAR ROLL WR | Winner |
|---|---|---|---|
| Calories | 112 cal | 167 cal | |
| Protein | 3.4 g | 2.5 g | |
| Carbs | 18.2 g | 28.3 g | |
| Fat | 3.4 g | 5 g | |
| Fiber | 1.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP FRESH ROLL | AVOCADO REGULAR ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 3 MG |
Minerals
| Mineral | SHRIMP FRESH ROLL | AVOCADO REGULAR ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.5 MG | |
| Sodium, Na | 435 MG | 342 MG |