SHRIMP FLAVOR HOT & SPICY RAMEN NOODLE SOUP vs FIRE YAKISOBA SPICY BEEF JAPANESE HOME STYLE NOODLES
Nutrition comparison per 100 g serving
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SHRIMP FLAVOR HOT & SPICY RAMEN NOODLE SOUP wins in 7 out of 11 nutrient categories
SHRIMP FLAVOR HOT & SPICY RAMEN NOODLE SOUP: 7
vs
FIRE YAKISOBA SPICY BEEF JAPANESE HOME STYLE NOODLES: 3
(1 ties)
Overview
| Nutrient | SHRIMP FLAVOR HOT & SPICY RAMEN NOODLE SOUP | FIRE YAKISOBA SPICY BEEF JAPANESE HOME STYLE NOODLES | Winner |
|---|---|---|---|
| Calories | 453 cal | 450 cal | |
| Protein | 10.9 g | 10.6 g | |
| Carbs | 65.6 g | 61.8 g | |
| Fat | 17.2 g | 17.7 g | |
| Fiber | 3.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP FLAVOR HOT & SPICY RAMEN NOODLE SOUP | FIRE YAKISOBA SPICY BEEF JAPANESE HOME STYLE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | SHRIMP FLAVOR HOT & SPICY RAMEN NOODLE SOUP | FIRE YAKISOBA SPICY BEEF JAPANESE HOME STYLE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 26 MG | |
| Iron, Fe | 4.2 MG | 3.5 MG | |
| Potassium, K | 0 MG | 309 MG | |
| Sodium, Na | 1,797 MG | 1,447 MG |