SHRIMP FLAVOR BOWL NOODLE SOUP vs EGG NOODLES
Nutrition comparison per 100 g serving
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EGG NOODLES wins in 9 out of 14 nutrient categories
SHRIMP FLAVOR BOWL NOODLE SOUP: 3
vs
EGG NOODLES: 9
(2 ties)
Overview
| Nutrient | SHRIMP FLAVOR BOWL NOODLE SOUP | EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 437 cal | 375 cal | |
| Protein | 7.0 g | 14.3 g | |
| Carbs | 60.5 g | 71.4 g | |
| Fat | 18.6 g | 3.6 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP FLAVOR BOWL NOODLE SOUP | EGG NOODLES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 179 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP FLAVOR BOWL NOODLE SOUP | EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 3.2 MG | |
| Sodium, Na | 2,349 MG | 36 MG |