Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SHRIMP FAJITA WITH BLACK BEANS AND VEGETABLES SERVED ON TOP OF A GRAINS BLEND WITH A SMOKY FAJITA SAUCE POWER BOWLS vs CHEESY MEATBALL BAKE RIGATONI PASTA WITH BEEF & CHICKEN MEATBALLS IN A SEASONED TOMATO SAUCE AND TOPPED WITH REAL MOZZARELLA CHEESE

Nutrition comparison per 100 g serving

Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
SHRIMP FAJITA WITH BLACK BEANS AND VEGETABLES SERVED ON TOP OF A GRAINS BLEND WITH A SMOKY FAJITA SAUCE POWER BOWLS: 5 vs CHEESY MEATBALL BAKE RIGATONI PASTA WITH BEEF & CHICKEN MEATBALLS IN A SEASONED TOMATO SAUCE AND TOPPED WITH REAL MOZZARELLA CHEESE: 5 (2 ties)

Vitamins

Vitamin SHRIMP FAJITA WITH BLACK BEANS AND VEGETABLES SERVED ON TOP OF A GRAINS BLEND WITH A SMOKY FAJITA SAUCE POWER BOWLS CHEESY MEATBALL BAKE RIGATONI PASTA WITH BEEF & CHICKEN MEATBALLS IN A SEASONED TOMATO SAUCE AND TOPPED WITH REAL MOZZARELLA CHEESE Winner
Vitamin C, total ascorbic acid 2.1 MG 0 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral SHRIMP FAJITA WITH BLACK BEANS AND VEGETABLES SERVED ON TOP OF A GRAINS BLEND WITH A SMOKY FAJITA SAUCE POWER BOWLS CHEESY MEATBALL BAKE RIGATONI PASTA WITH BEEF & CHICKEN MEATBALLS IN A SEASONED TOMATO SAUCE AND TOPPED WITH REAL MOZZARELLA CHEESE Winner
Calcium, Ca 21 MG 63 MG
Iron, Fe 0.8 MG 0.8 MG
Potassium, K 138 MG 293 MG
Sodium, Na 208 MG 346 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.