SHRIMP FAJITA SHRIMP WITH BELL PEPPERS AND ONIONS OVER A BED OF WHITE RICE SMOTHERED IN A SMOKEY SEASONED CHIPOTLE SAUCE AND A SIDE OF SEASONED BLACK BEANS vs MEATLOAF SLICES TOPPED WITH GRAVY
Nutrition comparison per 100 g serving
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MEATLOAF SLICES TOPPED WITH GRAVY wins in 6 out of 11 nutrient categories
SHRIMP FAJITA SHRIMP WITH BELL PEPPERS AND ONIONS OVER A BED OF WHITE RICE SMOTHERED IN A SMOKEY SEASONED CHIPOTLE SAUCE AND A SIDE OF SEASONED BLACK BEANS: 3
vs
MEATLOAF SLICES TOPPED WITH GRAVY: 6
(2 ties)
Overview
| Nutrient | SHRIMP FAJITA SHRIMP WITH BELL PEPPERS AND ONIONS OVER A BED OF WHITE RICE SMOTHERED IN A SMOKEY SEASONED CHIPOTLE SAUCE AND A SIDE OF SEASONED BLACK BEANS | MEATLOAF SLICES TOPPED WITH GRAVY | Winner |
|---|---|---|---|
| Calories | 86 cal | 133 cal | |
| Protein | 3.4 g | 6.2 g | |
| Carbs | 16.0 g | 6.2 g | |
| Fat | 0.9 g | 8.9 g | |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP FAJITA SHRIMP WITH BELL PEPPERS AND ONIONS OVER A BED OF WHITE RICE SMOTHERED IN A SMOKEY SEASONED CHIPOTLE SAUCE AND A SIDE OF SEASONED BLACK BEANS | MEATLOAF SLICES TOPPED WITH GRAVY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHRIMP FAJITA SHRIMP WITH BELL PEPPERS AND ONIONS OVER A BED OF WHITE RICE SMOTHERED IN A SMOKEY SEASONED CHIPOTLE SAUCE AND A SIDE OF SEASONED BLACK BEANS | MEATLOAF SLICES TOPPED WITH GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 163 MG | 283 MG | |
| Sodium, Na | 319 MG | 389 MG |