SHRIMP FAJITA MEXICAN RECIPE GRILLED SHRIMP WITH FIESTA RICE vs TURKEY CHILI WITH BEANS SCRAMBLE
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY CHILI WITH BEANS SCRAMBLE wins in 7 out of 12 nutrient categories
SHRIMP FAJITA MEXICAN RECIPE GRILLED SHRIMP WITH FIESTA RICE: 2
vs
TURKEY CHILI WITH BEANS SCRAMBLE: 7
(3 ties)
Overview
| Nutrient | SHRIMP FAJITA MEXICAN RECIPE GRILLED SHRIMP WITH FIESTA RICE | TURKEY CHILI WITH BEANS SCRAMBLE | Winner |
|---|---|---|---|
| Calories | 131 cal | 103 cal | |
| Protein | 7.1 g | 11.3 g | |
| Carbs | 15.4 g | 3.4 g | |
| Fat | 5.1 g | 5 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP FAJITA MEXICAN RECIPE GRILLED SHRIMP WITH FIESTA RICE | TURKEY CHILI WITH BEANS SCRAMBLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHRIMP FAJITA MEXICAN RECIPE GRILLED SHRIMP WITH FIESTA RICE | TURKEY CHILI WITH BEANS SCRAMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 62 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 234 MG | 238 MG |