SHRIMP FAJITA MEXICAN RECIPE GRILLED SHRIMP WITH FIESTA RICE vs PASTA IN TOMATO MEAT SAUCE WITH BEEF AND PARMESAN CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SHRIMP FAJITA MEXICAN RECIPE GRILLED SHRIMP WITH FIESTA RICE: 5
vs
PASTA IN TOMATO MEAT SAUCE WITH BEEF AND PARMESAN CHEESE: 5
(2 ties)
Overview
| Nutrient | SHRIMP FAJITA MEXICAN RECIPE GRILLED SHRIMP WITH FIESTA RICE | PASTA IN TOMATO MEAT SAUCE WITH BEEF AND PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 131 cal | 91 cal | |
| Protein | 7.1 g | 5.1 g | |
| Carbs | 15.4 g | 9.6 g | |
| Fat | 5.1 g | 3.5 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP FAJITA MEXICAN RECIPE GRILLED SHRIMP WITH FIESTA RICE | PASTA IN TOMATO MEAT SAUCE WITH BEEF AND PARMESAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHRIMP FAJITA MEXICAN RECIPE GRILLED SHRIMP WITH FIESTA RICE | PASTA IN TOMATO MEAT SAUCE WITH BEEF AND PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 20 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 234 MG | 268 MG |