SHRIMP EGG ROLLS vs CHICKEN TENDERS SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT
Nutrition comparison per 100 g serving
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SHRIMP EGG ROLLS wins in 7 out of 10 nutrient categories
SHRIMP EGG ROLLS: 7
vs
CHICKEN TENDERS SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT: 2
(1 ties)
Overview
| Nutrient | SHRIMP EGG ROLLS | CHICKEN TENDERS SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 120 cal | 235 cal | |
| Protein | 8.7 g | 10.6 g | |
| Carbs | 16.3 g | 18.8 g | |
| Fat | 1.6 g | 14.1 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP EGG ROLLS | CHICKEN TENDERS SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 0 MG |
Minerals
| Mineral | SHRIMP EGG ROLLS | CHICKEN TENDERS SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 485 MG | 565 MG |