SHRIMP DD BREADED vs PAST. LUMP CRABMEAT
Nutrition comparison per 100 g serving
Ad 468x60
PAST. LUMP CRABMEAT wins in 6 out of 11 nutrient categories
SHRIMP DD BREADED: 4
vs
PAST. LUMP CRABMEAT: 6
(1 ties)
Overview
| Nutrient | SHRIMP DD BREADED | PAST. LUMP CRABMEAT | Winner |
|---|---|---|---|
| Calories | 125 cal | 106 cal | |
| Protein | 17.0 g | 22.4 g | |
| Carbs | 11.6 g | 0 g | |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP DD BREADED | PAST. LUMP CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | SHRIMP DD BREADED | PAST. LUMP CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 141 MG | |
| Iron, Fe | 3.0 MG | 0.8 MG | |
| Potassium, K | 188 MG | 256 MG | |
| Sodium, Na | 625 MG | 365 MG |