SHRIMP CREOLE BASE SEASONING MIX OF SPICES & VEGETABLES vs MARINADE
Nutrition comparison per 100 g serving
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SHRIMP CREOLE BASE SEASONING MIX OF SPICES & VEGETABLES wins in 5 out of 10 nutrient categories
SHRIMP CREOLE BASE SEASONING MIX OF SPICES & VEGETABLES: 5
vs
MARINADE: 4
(1 ties)
Overview
| Nutrient | SHRIMP CREOLE BASE SEASONING MIX OF SPICES & VEGETABLES | MARINADE | Winner |
|---|---|---|---|
| Calories | 333 cal | 200 cal | |
| Protein | 11.1 g | 0 g | |
| Carbs | 55.6 g | 13.3 g | |
| Fat | 5.6 g | 16.7 g | |
| Fiber | 11.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHRIMP CREOLE BASE SEASONING MIX OF SPICES & VEGETABLES | MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 4.4 MG | 0 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 7,111 MG | 867 MG |