SHRIMP CRAB STUFFED vs 2 OZ BRD STFD SHRIMP
Nutrition comparison per 100 g serving
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SHRIMP CRAB STUFFED wins in 6 out of 11 nutrient categories
SHRIMP CRAB STUFFED: 6
vs
2 OZ BRD STFD SHRIMP: 4
(1 ties)
Overview
| Nutrient | SHRIMP CRAB STUFFED | 2 OZ BRD STFD SHRIMP | Winner |
|---|---|---|---|
| Calories | 128 cal | 212 cal | |
| Protein | 7.8 g | 8.0 g | |
| Carbs | 12.8 g | 33.6 g | |
| Fat | 5.0 g | 5.3 g | |
| Fiber | 2.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP CRAB STUFFED | 2 OZ BRD STFD SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | SHRIMP CRAB STUFFED | 2 OZ BRD STFD SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 46 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 631 MG | 1,000 MG |