SHRIMP & COCKTAIL SAUCE vs MEDIUM PINEAPPLE SALSA
Nutrition comparison per 100 g serving
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SHRIMP & COCKTAIL SAUCE wins in 4 out of 10 nutrient categories
SHRIMP & COCKTAIL SAUCE: 4
vs
MEDIUM PINEAPPLE SALSA: 3
(3 ties)
Overview
| Nutrient | SHRIMP & COCKTAIL SAUCE | MEDIUM PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Calories | 53 cal | 50 cal | |
| Protein | 11.8 g | 0 g | |
| Carbs | 1.2 g | 10 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP & COCKTAIL SAUCE | MEDIUM PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | SHRIMP & COCKTAIL SAUCE | MEDIUM PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 294 MG | 283 MG |