SHRIMP vs CAJUN STYLE SAUSAGE & RICE FRITTER BOUDIN BALLS
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP wins in 5 out of 10 nutrient categories
SHRIMP: 5
vs
CAJUN STYLE SAUSAGE & RICE FRITTER BOUDIN BALLS: 4
(1 ties)
Overview
| Nutrient | SHRIMP | CAJUN STYLE SAUSAGE & RICE FRITTER BOUDIN BALLS | Winner |
|---|---|---|---|
| Calories | 172 cal | 250 cal | |
| Protein | 10.1 g | 7.5 g | |
| Carbs | 22.2 g | 28.8 g | |
| Fat | 4.6 g | 12.5 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP | CAJUN STYLE SAUSAGE & RICE FRITTER BOUDIN BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 4.5 MG |
Minerals
| Mineral | SHRIMP | CAJUN STYLE SAUSAGE & RICE FRITTER BOUDIN BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 50 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Sodium, Na | 384 MG | 712 MG |