SHRIMP CALIFORNIA ROLL QBR vs HOT SHELLY POKE QBR
Nutrition comparison per 100 g serving
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HOT SHELLY POKE QBR wins in 5 out of 10 nutrient categories
SHRIMP CALIFORNIA ROLL QBR: 4
vs
HOT SHELLY POKE QBR: 5
(1 ties)
Overview
| Nutrient | SHRIMP CALIFORNIA ROLL QBR | HOT SHELLY POKE QBR | Winner |
|---|---|---|---|
| Calories | 116 cal | 115 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 17.4 g | 19.9 g | |
| Fat | 2.9 g | 1.9 g | |
| Fiber | 1.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP CALIFORNIA ROLL QBR | HOT SHELLY POKE QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 3.7 MG |
Minerals
| Mineral | SHRIMP CALIFORNIA ROLL QBR | HOT SHELLY POKE QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 15 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Sodium, Na | 319 MG | 556 MG |