SHRIMP CALIFORNIA ROLL QBR vs CREAM CHEESE ROLL SP SMOKED SALMON
Nutrition comparison per 100 g serving
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SHRIMP CALIFORNIA ROLL QBR wins in 6 out of 10 nutrient categories
SHRIMP CALIFORNIA ROLL QBR: 6
vs
CREAM CHEESE ROLL SP SMOKED SALMON: 3
(1 ties)
Overview
| Nutrient | SHRIMP CALIFORNIA ROLL QBR | CREAM CHEESE ROLL SP SMOKED SALMON | Winner |
|---|---|---|---|
| Calories | 116 cal | 170 cal | |
| Protein | 4.7 g | 5.9 g | |
| Carbs | 17.4 g | 24.7 g | |
| Fat | 2.9 g | 5.3 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP CALIFORNIA ROLL QBR | CREAM CHEESE ROLL SP SMOKED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0.7 MG |
Minerals
| Mineral | SHRIMP CALIFORNIA ROLL QBR | CREAM CHEESE ROLL SP SMOKED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 47 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Sodium, Na | 319 MG | 382 MG |