SHRIMP & CALAMARI SKEWERS vs WILD-CAUGHT TEXAS GULF SHRIMP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SHRIMP & CALAMARI SKEWERS: 4
vs
WILD-CAUGHT TEXAS GULF SHRIMP: 4
(3 ties)
Overview
| Nutrient | SHRIMP & CALAMARI SKEWERS | WILD-CAUGHT TEXAS GULF SHRIMP | Winner |
|---|---|---|---|
| Calories | 45 cal | 71 cal | |
| Protein | 10.7 g | 13.3 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 0.3 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP & CALAMARI SKEWERS | WILD-CAUGHT TEXAS GULF SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP & CALAMARI SKEWERS | WILD-CAUGHT TEXAS GULF SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 54 MG | |
| Iron, Fe | 0.8 MG | 0.2 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 518 MG | 566 MG |