SHRIMP BURGERS vs FULLY COOKED CHICKEN BREAST PATTIES
Nutrition comparison per 100 g serving
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SHRIMP BURGERS wins in 7 out of 10 nutrient categories
SHRIMP BURGERS: 7
vs
FULLY COOKED CHICKEN BREAST PATTIES: 2
(1 ties)
Overview
| Nutrient | SHRIMP BURGERS | FULLY COOKED CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Calories | 121 cal | 286 cal | |
| Protein | 15.4 g | 12.9 g | |
| Carbs | 5.5 g | 18.6 g | |
| Fat | 3.9 g | 18.6 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP BURGERS | FULLY COOKED CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 1.7 MG |
Minerals
| Mineral | SHRIMP BURGERS | FULLY COOKED CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 29 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Sodium, Na | 396 MG | 757 MG |