SHRIMP BRUSCHETTA RISOTTO WITH ASIAGO AND GRAPE TOMATOES vs THAI LEMONGRASS LAAB
Nutrition comparison per 100 g serving
Ad 468x60
THAI LEMONGRASS LAAB wins in 6 out of 11 nutrient categories
SHRIMP BRUSCHETTA RISOTTO WITH ASIAGO AND GRAPE TOMATOES: 4
vs
THAI LEMONGRASS LAAB: 6
(1 ties)
Overview
| Nutrient | SHRIMP BRUSCHETTA RISOTTO WITH ASIAGO AND GRAPE TOMATOES | THAI LEMONGRASS LAAB | Winner |
|---|---|---|---|
| Calories | 176 cal | 98 cal | |
| Protein | 9.1 g | 5.0 g | |
| Carbs | 21.6 g | 13.1 g | |
| Fat | 6.0 g | 2.8 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP BRUSCHETTA RISOTTO WITH ASIAGO AND GRAPE TOMATOES | THAI LEMONGRASS LAAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.7 MG |
Minerals
| Mineral | SHRIMP BRUSCHETTA RISOTTO WITH ASIAGO AND GRAPE TOMATOES | THAI LEMONGRASS LAAB | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 63 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 524 MG | 165 MG |