SHRIMP BASE vs THE SUPER HEARTY SOUP MIX
Nutrition comparison per 100 g serving
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SHRIMP BASE wins in 5 out of 10 nutrient categories
SHRIMP BASE: 5
vs
THE SUPER HEARTY SOUP MIX: 4
(1 ties)
Overview
| Nutrient | SHRIMP BASE | THE SUPER HEARTY SOUP MIX | Winner |
|---|---|---|---|
| Calories | 143 cal | 425 cal | |
| Protein | 14.3 g | 5 g | |
| Carbs | 0 g | 62.5 g | |
| Fat | 7.1 g | 17.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP BASE | THE SUPER HEARTY SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | SHRIMP BASE | THE SUPER HEARTY SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 11,143 MG | 2,525 MG |