SHRIMP BASE vs BUTTERNUT SQUASH SOUP
Nutrition comparison per 100 g serving
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BUTTERNUT SQUASH SOUP wins in 6 out of 10 nutrient categories
SHRIMP BASE: 2
vs
BUTTERNUT SQUASH SOUP: 6
(2 ties)
Overview
| Nutrient | SHRIMP BASE | BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Calories | 143 cal | 33 cal | |
| Protein | 14.3 g | 0.4 g | |
| Carbs | 14.3 g | 8.3 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHRIMP BASE | BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 11,000 MG | 200 MG |