SHRIMP AU GRATIN HINTS OF GARLIC AND PARMESAN COMPLIMENT THE FOUR LARGE SHRIMP RESTING ON A BUTTERY BED OF BREAD CRUMBS vs RAW SHRIMP
Nutrition comparison per 100 g serving
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SHRIMP AU GRATIN HINTS OF GARLIC AND PARMESAN COMPLIMENT THE FOUR LARGE SHRIMP RESTING ON A BUTTERY BED OF BREAD CRUMBS wins in 5 out of 11 nutrient categories
SHRIMP AU GRATIN HINTS OF GARLIC AND PARMESAN COMPLIMENT THE FOUR LARGE SHRIMP RESTING ON A BUTTERY BED OF BREAD CRUMBS: 5
vs
RAW SHRIMP: 4
(2 ties)
Overview
| Nutrient | SHRIMP AU GRATIN HINTS OF GARLIC AND PARMESAN COMPLIMENT THE FOUR LARGE SHRIMP RESTING ON A BUTTERY BED OF BREAD CRUMBS | RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 180 cal | 71 cal | |
| Protein | 13 g | 13.4 g | |
| Carbs | 17 g | 0 g | |
| Fat | 6.5 g | 0.9 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP AU GRATIN HINTS OF GARLIC AND PARMESAN COMPLIMENT THE FOUR LARGE SHRIMP RESTING ON A BUTTERY BED OF BREAD CRUMBS | RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP AU GRATIN HINTS OF GARLIC AND PARMESAN COMPLIMENT THE FOUR LARGE SHRIMP RESTING ON A BUTTERY BED OF BREAD CRUMBS | RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 54 MG | |
| Iron, Fe | 1.8 MG | 0.2 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 705 MG | 571 MG |