SHRIMP AND MUSHROOM WITH RISOTTO SAVORY MIX OF SUSTAINABLE vs SKEWERLESS KABOBS
Nutrition comparison per 100 g serving
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SKEWERLESS KABOBS wins in 7 out of 11 nutrient categories
SHRIMP AND MUSHROOM WITH RISOTTO SAVORY MIX OF SUSTAINABLE: 3
vs
SKEWERLESS KABOBS: 7
(1 ties)
Overview
| Nutrient | SHRIMP AND MUSHROOM WITH RISOTTO SAVORY MIX OF SUSTAINABLE | SKEWERLESS KABOBS | Winner |
|---|---|---|---|
| Calories | 119 cal | 69 cal | |
| Protein | 5.7 g | 4.4 g | |
| Carbs | 16.3 g | 9.4 g | |
| Fat | 3.1 g | 1.6 g | |
| Fiber | 0.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP AND MUSHROOM WITH RISOTTO SAVORY MIX OF SUSTAINABLE | SKEWERLESS KABOBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34 MG |
Minerals
| Mineral | SHRIMP AND MUSHROOM WITH RISOTTO SAVORY MIX OF SUSTAINABLE | SKEWERLESS KABOBS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 13 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 247 MG | 434 MG |